I think I’m losing track of days here.
Yes, Day 2 was published on Day 3, but it was actually about Day 2.
Then we had a couple of off days… Thursday was okay.. I got a little Naked at Starbucks. It was about 8oz. This time I had something that was very green, but still very good.
Friday was the worst. I didn’t have hardly anything healthy on Friday.
I had to go to work earlier than usual. I was half asleep when I left my apartment, so I neglected to grab a slim fast or a low sodium v8.
I got to work and had a diet Dr. Pepper. The only thing to eat was DAYLIGHT DONUTS!
Next thing you know.. I’m starving.
Let’s just say that Friday was bad.
Good news is that I weighed this morning and I haven’t GAINED weight.. and with me that’s progress! In fact I may have lost about a 1/2 pound.
I’m currently at 457.5 lbs.
Not bad considering I was 468+ in February… and on track to keep gaining.
Sunday wasn’t a terrible day. Left over BBQ from last night for lunch. And unsalted almond nuts, as well as a bowl of Raisin Bran Crunch with a banana in it and 2% milk for dinner.
-Tony









March 14, 2009
The Tony Diet