12 December 2009 ~ 1 Comment

33lbs less than you may remember me!

The Tony Diet

I must say, this has been a difficult journey, the quest to lose 200lbs in one year.  Thanks to Looks Beauty and Wellness in Tulsa and my friends at HCG Medical for getting me started.  I even had Looks color my hair, a rusty red instead of a dirty blonde, to help build up my [...]

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06 October 2009 ~ 1 Comment

12 Critical Do’s and Don’ts for Effective Multimedia Presentations

Multimedia

Do incite your audience. Effective presentations end with a call to action. The most important question to ask yourself before you design your multimedia presentation is, “What do I want my audience to do, and how do I convince them to do it?”
Don’t drown your audience in facts. While your first instinct may be [...]

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