12 December 2009 ~ 1 Comment

33lbs less than you may remember me!

The Tony Diet

I must say, this has been a difficult journey, the quest to lose 200lbs in one year.  Thanks to Looks Beauty and Wellness in Tulsa and my friends at HCG Medical for getting me started.  I even had Looks color my hair, a rusty red instead of a dirty blonde, to help build up my [...]

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09 March 2009 ~ 4 Comments

One Man’s attempt to lose 200 lbs in 1 year.

The Tony Diet
One Man’s attempt to lose 200 lbs in 1 year.

For years I’ve been overworked, underpaid, and spending much more of my time worrying about taking care of others than I have been on taking care of myself.
Here I am today. In the last month I’ve gone from about 468lbs to 458. My goal. To lose 200lbs in 1 year.
On TV, the [...]

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