Tag Archives: diet

33lbs less than you may remember me!

December 12, 2009

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I must say, this has been a difficult journey, the quest to lose 200lbs in one year.  Thanks to Looks Beauty and Wellness in Tulsa and my friends at HCG Medical for getting me started.  I even had Looks color my hair, a rusty red instead of a dirty blonde, to help build up my [...]

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One Man’s attempt to lose 200 lbs in 1 year.

March 9, 2009

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For years I’ve been overworked, underpaid, and spending much more of my time worrying about taking care of others than I have been on taking care of myself. Here I am today. In the last month I’ve gone from about 468lbs to 458. My goal. To lose 200lbs in 1 year. On TV, the fat [...]

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