Tony Darrick Baker

March 12, 2009

Day 3 – Picture of Tony drinking Naked

If you want to see me drink Naked, then now is the time. I can’t believe I’m actually doing this on the Internet where it will last forever! I’ve always wanted to drink Naked, but I guess I just wasn’t too sure about it. You gotta love this

March 11, 2009

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Day 2 – Getting Naked at QuikTrip

Well it’s only day 2 and my schedule has been thrown into a quandary. For the next few weeks at least I anticipate driving about 50 minutes round trip in order to help with internet marketing and consulting for a fantastic company that is about 20 miles north of Tulsa. Today I wanted to take [...]

March 9, 2009

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One Man’s attempt to lose 200 lbs in 1 year.

For years I’ve been overworked, underpaid, and spending much more of my time worrying about taking care of others than I have been on taking care of myself. Here I am today. In the last month I’ve gone from about 468lbs to 458. My goal. To lose 200lbs in 1 year. On TV, the fat [...]

March 8, 2009

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Hillcreast Heart Pavilion

Well I just got back from the heart clinic. I took advantage of the Hillcreast Heart Pavilion open house today in Tulsa. They did free screenings and had a good deal of free advice. There must have been at least a few hundred people there in the couple of hours that I was there. It’s [...]

March 8, 2009

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Internet Marketing Advice

I’m reading my preview copy of “World Wide Rave” by David Meerman Scott. I’m about to put some of his research and concepts to action. Stay tuned. -Tony

March 8, 2009

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