Tony Darrick Baker » The Tony Diet

33lbs less than you may remember me!

Tony Darrick Baker — Sat, 12 Dec 2009 19:27:51 +0000

I must say, this has been a difficult journey, the quest to lose 200lbs in one year. Thanks to Looks Beauty and Wellness in Tulsa and my friends at HCG Medical for getting me started. I even had Looks color my hair, a rusty red instead of a dirty blonde, to help build up my [...]

Day ? of The Tony Diet

admin — Fri, 20 Mar 2009 18:47:08 +0000

Well blogging about my diet has gotten pretty boring. Not because blogging is boring, but rather my diet is boring. 1: Little to no progress on weight loss – but at least I’m not gaining. 2: I’m eating and drinking pretty much the same thing every day, so why mention it over and over right? [...]

Day 7 – This is tough!

admin — Mon, 16 Mar 2009 16:42:36 +0000

Well I’ve got to tell you. This is a tough road. Today I started out great with a V8, a couple vitamins, and my favorite drink.. a diet pepsi. I was bill collecting and dealing with some outstanding issues with clients, so the stress was getting up a little bit. Finally I decided to head [...]

Day 6 – What happened to Days 4 and 5?

admin — Sat, 14 Mar 2009 21:37:02 +0000

I think I’m losing track of days here. Yes, Day 2 was published on Day 3, but it was actually about Day 2. Then we had a couple of off days… Thursday was okay.. I got a little Naked at Starbucks. It was about 8oz. This time I had something that was very green, but [...]

Day 3 – Picture of Tony drinking Naked

admin — Thu, 12 Mar 2009 19:24:36 +0000

If you want to see me drink Naked, then now is the time. I can’t believe I’m actually doing this on the Internet where it will last forever! I’ve always wanted to drink Naked, but I guess I just wasn’t too sure about it. You gotta love this brand. Naked Juice is a drink on [...]

Day 2 – Getting Naked at QuikTrip

admin — Wed, 11 Mar 2009 17:29:07 +0000

Well it’s only day 2 and my schedule has been thrown into a quandary. For the next few weeks at least I anticipate driving about 50 minutes round trip in order to help with internet marketing and consulting for a fantastic company that is about 20 miles north of Tulsa. Today I wanted to take [...]

One Man’s attempt to lose 200 lbs in 1 year.

admin — Mon, 09 Mar 2009 21:11:16 +0000

For years I’ve been overworked, underpaid, and spending much more of my time worrying about taking care of others than I have been on taking care of myself. Here I am today. In the last month I’ve gone from about 468lbs to 458. My goal. To lose 200lbs in 1 year. On TV, the fat [...]

Hillcreast Heart Pavilion

admin — Sun, 08 Mar 2009 22:45:37 +0000

Well I just got back from the heart clinic. I took advantage of the Hillcreast Heart Pavilion open house today in Tulsa. They did free screenings and had a good deal of free advice. There must have been at least a few hundred people there in the couple of hours that I was there. It’s [...]

The Tony Diet is Coming Soon

admin — Sun, 08 Mar 2009 05:47:40 +0000

I just met with some friends and we all agreed that “The Tony Diet” was a great idea. Stay Tuned for more info!