Tony Darrick Baker

I must say, this has been a difficult journey, the quest to lose 200lbs in one year.  Thanks to Looks Beauty and Wellness in Tulsa and my friends at HCG Medical for getting me started.  I even had Looks color my hair, a rusty red instead of a dirty blonde, to help build up my [...]

Well blogging about my diet has gotten pretty boring. Not because blogging is boring, but rather my diet is boring. 1: Little to no progress on weight loss – but at least I’m not gaining. 2: I’m eating and drinking pretty much the same thing every day, so why mention it over and over right? [...]

Well I’ve got to tell you. This is a tough road. Today I started out great with a V8, a couple vitamins, and my favorite drink.. a diet pepsi. I was bill collecting and dealing with some outstanding issues with clients, so the stress was getting up a little bit. Finally I decided to head [...]

I think I’m losing track of days here. Yes, Day 2 was published on Day 3, but it was actually about Day 2. Then we had a couple of off days… Thursday was okay.. I got a little Naked at Starbucks. It was about 8oz. This time I had something that was very green, but [...]

If you want to see me drink Naked, then now is the time. I can’t believe I’m actually doing this on the Internet where it will last forever! I’ve always wanted to drink Naked, but I guess I just wasn’t too sure about it. You gotta love this

Well it’s only day 2 and my schedule has been thrown into a quandary. For the next few weeks at least I anticipate driving about 50 minutes round trip in order to help with internet marketing and consulting for a fantastic company that is about 20 miles north of Tulsa. Today I wanted to take [...]

For years I’ve been overworked, underpaid, and spending much more of my time worrying about taking care of others than I have been on taking care of myself. Here I am today. In the last month I’ve gone from about 468lbs to 458. My goal. To lose 200lbs in 1 year. On TV, the fat [...]

Well I just got back from the heart clinic.  I took advantage of the Hillcreast Heart Pavilion open house today in Tulsa.  They did free screenings and had a good deal of free advice.  There must have been at least a few hundred people there in the couple of hours that I was there. It’s [...]

I just met with some friends and we all agreed that “The Tony Diet” was a great idea. Stay Tuned for more info!